
Being human is hard.

Therapy can help.
The TREE Method approach offers a healing framework for individuals, couples, and families, focusing on reconnecting with self-identity after significant life events.
Using expressive arts, attachment theory, Internal Family Systems (IFS), and narrative therapy, you will be guided in reclaiming your true self, reducing self-doubt and emotional stress.
If you are interested in a 15-minute free consultation for individual, couples, or family therapy, please visit the Contact page for further information.
